Ayurvedic Healing

Ayurveda medicine is a healing system with a 5,000-year plus history and is India’s traditional health care system. It is based on the belief that health and wellness is a balance between mind, body, spirit, emotions, and our daily environment. There is a variety of treatment options that include, yoga, herbs, diet, exercise, massage, and spa treatments as well as recognizing a person’s “Dosha,” a Sanskrit word that refers to 3 fundamental energies that govern the body and mind: Vata, Pitta, and Kapha. These Doshas are made up o 5 elements: water, air, space, fire, and earth. Most people are a dominant Dosha with a mix of the other 2 doshas. An Ayurvedic practitioner recognizes a person’s unique Dosha and will develop a wellness plan tailored to specific needs or ailments.

For a free Dosha quiz, visit Banyan Botanicals, www.banyanbotanicals.com.

Luna Therapy honors global healing traditions and utilizes Ayurvedic-inspired treatments for optimal wellness and health. We use natural and organic products, such as Epsom salt, Himalayan salt, Tridoshic blend of oils (castor, coconut, sesame), essential oils, to support the body’s innate healing process. Try our Ayurvedic-inspired Foot and Scalp treatment our new Natural Skin Tightening Remedy. Your body and soul will thank you.